L\u1ea7n t\u1edbi khi b\u1ea1n l\u00ean k\u1ebf ho\u1ea1ch \u0111i ngh\u1ec9 m\u00e1t, h\u00e3y \u0111\u1ea3m b\u1ea3o chuy\u1ebfn \u0111i k\u00e9o d\u00e0i h\u01a1n 3 ng\u00e0y, n\u1ebfu kh\u00f4ng b\u1ea1n s\u1ebd kh\u00f3 c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 k\u1ecbp h\u01b0\u1edfng th\u1ee5 v\u00e0 v\u00e0 th\u01b0 gi\u00e3n.<\/p>\n
C\u00e1c chuy\u00ean gia \u0111\u00e3 ch\u1ec9 ra ch\u00ednh x\u00e1c th\u1eddi \u0111i\u1ec3m ch\u00fang ta b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n – \u0111\u00f3 l\u00e0 9 gi\u1edd 25 ph\u00fat c\u1ee7a ng\u00e0y th\u1ee9 3.<\/p>\n
Nh\u1eefng c\u0103ng th\u1eb3ng t\u1eeb vi\u1ec7c \u0111\u1eb7t ch\u1ed7, chu\u1ea9n b\u1ecb v\u00e0 \u0111i l\u1ea1i khi\u1ebfn ng\u00e0y \u0111\u1ea7u ti\u00ean tr\u1edf n\u00ean m\u1ec7t m\u1ecfi, ng\u00e0y th\u1ee9 2 l\u00e0 \u0111\u1ec3 h\u1ed3i ph\u1ee5c d\u1ea7n, s\u1eafp x\u1ebfp \u0111\u1ed3 \u0111\u1ea1c v\u00e0 \u1ed5n \u0111\u1ecbnh ch\u1ed7 \u1edf. \u0110\u1ebfn ng\u00e0y th\u1ee9 3 m\u1edbi l\u00e0 l\u00fac \u0111\u1ec3 th\u01b0 gi\u00e3n.<\/p>\n
Cu\u1ed9c nghi\u00ean c\u1ee9u tr\u00ean 3.000 nh\u00e0 t\u1ed5 ch\u1ee9c du l\u1ecbch cho th\u1ea5y ch\u00fang ta m\u1ea5t nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 l\u00ean k\u1ebf ho\u1ea1ch v\u00e0 nghi\u00ean c\u1ee9u chuy\u1ebfn \u0111i h\u01a1n l\u00e0 \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c n\u00f3.<\/p>\n
M\u1ed9t ng\u01b0\u1eddi trung b\u00ecnh m\u1ea5t 18 ng\u00e0y \u0111\u1ec3 ch\u1ecdn l\u1ef1a \u0111i\u1ec3m \u0111\u1ebfn. Sau \u0111\u00f3 h\u1ecd m\u1ea5t th\u00eam 9 ti\u1ebfng \u0111\u1ec3 ch\u1ecdn kh\u00e1ch s\u1ea1n, 8 gi\u1edd mua s\u1eafm, gi\u1eb7t l\u00e0 v\u00e0 \u0111\u00f3ng g\u00f3i \u0111\u1ed3 \u0111\u1ea1c, v\u00e0 2 gi\u1edd \u0111\u1ec3 v\u1ec7 sinh c\u01a1 th\u1ec3.<\/p>\n
Dave McKenna, Gi\u00e1m \u0111\u1ed1c marketing c\u1ee7a h\u00e3ng Keycamp, Anh, n\u00f3i: “K\u1ebft qu\u1ea3 cho th\u1ea5y m\u1ecdi ng\u01b0\u1eddi c\u1ea7n ph\u1ea3i h\u1ecdc c\u00e1ch \u0111\u1ec3 th\u01b0 gi\u00e3n. H\u1ecd th\u01b0\u1eddng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian v\u00e0o vi\u1ec7c nghi\u00ean c\u1ee9u v\u00e0 l\u00ean k\u1ebf ho\u1ea1ch cho chuy\u1ebfn \u0111i, m\u00e0 d\u01b0\u1eddng nh\u01b0 qu\u00ean m\u1ea5t l\u00e0 m\u00ecnh \u0111ang c\u1ea7n \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i. Ch\u00fang ta c\u1ea7n ph\u1ea3i t\u1eadn h\u01b0\u1edfng th\u1eddi gian qu\u00fd gi\u00e1 m\u1ed7i khi \u0111\u01b0\u1ee3c \u0111i ngh\u1ec9”.<\/p>\n
Kh\u00f4ng may l\u00e0 16% cho bi\u1ebft khi \u0111\u1ebfn \u0111\u01b0\u1ee3c n\u01a1i m\u00ecnh mu\u1ed1n, h\u1ecd kh\u00f4ng c\u1ea3m th\u1ea5y th\u1ecfa \u0111\u00e1ng v\u1edbi nh\u1eefng g\u00ec m\u00ecnh b\u1ecf ra. H\u01a1n 15% kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 th\u1ef1c hi\u1ec7n c\u00e1c ho\u1ea1t \u0111\u1ed9ng m\u00e0 h\u1ecd \u0111\u00e3 c\u1ea5t c\u00f4ng l\u00ean k\u1ebf ho\u1ea1ch. T\u1ed3i h\u01a1n n\u1eefa l\u00e0 25% kh\u00f4ng th\u1ef1c s\u1ef1 th\u1ea5y tho\u1ea3i m\u00e1i khi ngh\u0129 \u0111\u1ebfn l\u00fac ph\u1ea3i v\u1ec1 nh\u00e0 v\u00e0 \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 t\u1ed3n \u0111\u1ecdng.<\/p>\n
M.T.<\/strong> (theo Daily Mail<\/em>)<\/p>\n","protected":false},"excerpt":{"rendered":" L\u1ea7n t\u1edbi khi b\u1ea1n l\u00ean k\u1ebf ho\u1ea1ch \u0111i ngh\u1ec9 m\u00e1t, h\u00e3y \u0111\u1ea3m b\u1ea3o chuy\u1ebfn \u0111i k\u00e9o d\u00e0i h\u01a1n 3 ng\u00e0y, n\u1ebfu kh\u00f4ng b\u1ea1n s\u1ebd kh\u00f3 c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 k\u1ecbp h\u01b0\u1edfng th\u1ee5 v\u00e0 v\u00e0 th\u01b0 gi\u00e3n. C\u00e1c chuy\u00ean gia \u0111\u00e3 ch\u1ec9 ra ch\u00ednh x\u00e1c th\u1eddi \u0111i\u1ec3m ch\u00fang ta b\u1eaft \u0111\u1ea7u c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c th\u01b0Continue reading “\u0110i ngh\u1ec9 \u00edt nh\u1ea5t 3 ng\u00e0y m\u1edbi th\u1ecfa m\u00e3n”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-66","post","type-post","status-publish","format-standard","hentry","category-working-tips","entry"],"_links":{"self":[{"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/posts\/66"}],"collection":[{"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":0,"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.iwayvietnam.com\/tuanta\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}